Get Instant Access. We could never do this fitness stuff if it meant giving up our favorite foods and having to diet all the time. This was done gradually over 3 months Workout: 30 minute videos JRD videos, 4-5 days a week. However, Our ropes are designed with a proprietary coating for increased durability on all surfaces. Himalaya: Listen. Replace Gym Workout With This Full Body Home Workout (No Talking) Greater Los Angeles Area Jump rope. It's completely changed my life. But the biggest reason we’ve personally been jumping rope for over 5 years and created a community of 1000s of jump rope fanatics is because it’s a blast! Youtube: https://youtube.co Get Lean. Follow Jump Rope Dudes YouTube Inst… ‎Show The Jump Rope Dudes Show, Ep Ep. Get 4 weeks of jump rope workouts. When should I jump rope?… Generally, we recommend doing two things: 1) Hit a three day split with the weights and get an intense jump rope session in for conditioning on your off days. (formerly Zen Dude Fitness) We're here to help you get lean and live more by incorporating jump rope into your fitness routine. The JRD90 Program. Sign up to get free workouts delivered to your inbox each week. Jump rope. Get Lean. ️ 100 lb Jump Rope Transformation ️. Jump Rope. This community is all about spreading the word on using the power of a jump rope to achieve … Follow the Jump Rope Dudes Youtube Instagram Website ‎Show The Jump Rope Dudes Show, Ep Ep. Brandon Epstein of YouTube's Jump Rope Dudes did 1,000 rope jumps every day for a month, and concluded it's a pretty good habit-forming exercise. Our personal passion comes from losing 130 lbs collectively after many years of struggling to get and stay lean. We could never do this fitness stuff if it meant giving up our favorite foods and having to diet all the time. We’re the Jump Rope Dudes, Dan and Brandon. Jump Rope Dudes. Jump Rope Dudes January 1 at 8:38 AM NEW YEAR NEW YOU Who’s ready to be our next jump rope transformat ... ion in 2021 (link in bio to get started with us @officialjumpropedudes ) Now onto this legend @steven_clarke who just lost 39 lbs jumping rope. Listen to The Jump Rope Dudes Show, read its reviews and see all its charts on Apple Podcasts, Spotify, and more. Get Lean. The Jump Rope Dude Promise. Jump Rope. Kudos to the Jump Rope Dudes! Jump rope workouts are extremely effective for weight loss in as little as 5-10 minutes. Cory Harkins. We created this community because we lost 130 lbs. However, a jump rope mat is recommended to prolong the lifetime of your jump ropes and will also protect the surfaces you're jumping on. I’ve been jumping rope for years but was getting bored with it. Here at Jump Rope Dudes, we keep things easy and effective on purpose. Watch with Prime Start your 30-day free trial. Get Started Today! We've dedicated ourselves to creating a Jump Rope Fitness community. Really enjoying your workouts!! The Jump Rope Dude Promise. 428 talking about this. If you stay consistent, you will see results. 360 talking about this. You’re not alone, but you are in the right place! We're the Jump Rope Dudes, Dan and Brandon. Do The Thing. Jump Rope Dudes; just pure amazing. You can take it to work, to school and use it to warm up or cool off before or after playing your favorite sport. ‎Show The Jump Rope Dudes Show, Ep Ep. We've dedicated ourselves to creating a Jump Rope Fitness community. Jump Rope. With just a jump rope, and the world as your gym, we are here to teach you how to do the same. Live More. #dothething Hi there. Follow @Vally Follow Jump Rope Dudes Instagram YouTube Website Live More. 0 Followers 3 Plays. Learn. The Jump Rope Dudes Show By Jump Rope Dudes. After an introduction, there is a layout of a repetition of the workout which when played out 4 to 5 times will result in a 30 min workout. We're the Jump Rope Dudes, Dan and Brandon. Live More. We’re the Jump Rope Dudes, Dan and Brandon. Live More. Store. Our personal passion comes from losing 130 lbs collectively after many years of struggling to get and stay lean. ‎Show The Jump Rope Dudes Show, Ep Ep. The Jump Rope Dudes are a great example at what success looks like after following this approach. We've dedicated ourselves to creating a Jump Rope Fitness community. You won't be charged until your trial ends. We're the Jump Rope Dudes, Dan and Brandon. Get Lean. Live More. With just a jump rope, and the world as your gym, we are here to teach you how to do the same. Get Started Today for $19.97 . I follow these guys on YouTube. We are going to be completely honest with you guys. Get lean. 4.8K Ratings. Jump rope workouts are simple to master. Our personal passion comes from losing 130 lbs collectively after many years of struggling to get and stay lean. We use cookies and other tracking technologies to improve your browsing experience on our website, to analyze our website traffic, and to understand where our visitors are coming from. Complete, full-body workout On this podcast co-founders of the Jump Rope Dudes (Dan and Brandon) take you behind the scenes of their jump rope fitness movement and do their best to bring some positivity to your day. We dare you! 2) If you must skip on the days you lift, lift first then do your conditioning. However, Our ropes are designed with a proprietary coating for increased durability on all surfaces. Thanks guys! The Jump Rope Dudes Show | himalaya. After an introduction, there is a layout of a repetition of the workout which when played out 4 to 5 times will result in a 30 min workout. #dothething Hi there. 20 JRD Fitness Philosophy - Jun 25, 2019 ‎In this episode of The Jump Rope Dude Show Dan and Brandon dive deep into a whole host of topics ranging from our core philosophy when it comes to fitness to what Chris Brown does when he's down on tour. Show Info: Welcome to the Jump Rope Dudes Show. Grow. PLAY. You can get nutrition and fitness advice on-demand in our DOTHETHING Coaching Group. How is he feeling about it? He said his 100 lb weight loss was thanks to jump rope, his will and JRD for setting the bar. I have to say that they are making the greatest contribution to help people do exercise in a fun way. 12.6k members in the jumprope community. Thanks guys! Let's Jump!!! ANOTHER ONE ☝️ @its.phillyg just lost 51 lbs!! Lisa Jones Silver. Daily Workouts + Exercise Demos. Live More. NEW YEAR NEW YOU Who’s ready to be our next jump rope transformation in 2021 (link in bio to get started with us @officialjumpropedudes ) Now onto this legend @steven_clarke who just lost 39 lbs jumping rope. Thank you guys. Welcome to the Jump Rope Dudes Show. Live more. Learn. On this podcast co-founders of the Jump Rope Dudes (Dan and Brandon) take you behind the scenes of their jump rope fitness movement and do their best to bring some positivity to your day. 17 The Life of a YouTuber - 24. Jump Rope Workout Results. He said his 100 lb weight loss was thanks to jump rope, his will and JRD for setting the bar. Plus there are a bunch more benefits to jump rope: Portable so you can take it anywhere. Mai 2019 ‎In this episode of the podcast we take you behind the scenes of Jump Rope Dudes (the business and movement) to show you … Our personal passion comes from losing 130 lbs collectively after many years of struggling to get and stay lean. Those dudes who can whip a jump rope around like a ninja straight up look cool. With just a jump rope, and the world as your gym, we are here to teach you how to do the same. Season 2. Store. 0 Followers 3 Plays. Directors Dan Starring Dan, Brandon Subtitles English [CC] Audio languages English. Learned a lot and lost a lot of weight! Our personal passion comes from losing 130 lbs collectively after many years of struggling to get and stay lean. Home. Welcome to the Jump Rope Dudes Show. Live more. Ten Percent Happier with Dan Harris ABC News Life Kit NPR Mayim Bialik's Breakdown Mayim Bialik On Purpose with Jay Shetty Jay Shetty Awaken With JP Sears Show JP Sears Wholly Human with LeAnn Rimes iHeartRadio More ways … Hi there. Jump Rope Dudes. Welcome to the Jump Rope Dudes … Jump Rope Dudes Aug 2015 - Present 5 years 4 months. (formerly Zen Dude Fitness) We're here to help you get lean and live more by incorporating jump rope into your fitness routine. ⚔️ SHREDDED JUMP ROPE NINJA ⚔️ Huge out to @sonnguyen for his 25 pou... nd weight loss transformation! We created this community because we lost 130 lbs. Amazing. Jump Rope Dudes. Hi, we’re Dan Witmer and Brandon Epstein AKA The Jump Ropes Dudes! ‎In this episode of The Jump Rope Dude Show Dan and Brandon dive deep into a whole host of topics ranging from our core philosophy when it comes to fitness to what Chris Brown does when he's down on tour. Follow Share. How is he feeling about it? Shout out to this legend Jesse Alvardo (tag him below if you know his handle) for doing the thing and going from 270 lbs pre diabetic to 170 lbs WOW.. Hi there. Details About Us. ANOTHER ONE ☝️ @its.phillyg just lost 51 lbs!! Fortunately, jump rope workouts solve all three of these problems. By browsing our website, you consent to our use of cookies and other tracking technologies, in accordance with our, Tracks reps, sets and time right in the app. 162.6k Followers, 839 Following, 2,171 Posts - See Instagram photos and videos from Jump Rope Dudes (@officialjumpropedudes) Skip away to glory. We've dedicated ourselves to creating a Jump Rope Fitness community. Really enjoying your workouts!! ⚡️ WHO ARE THESE DUDES?! Jump Rope. I’ve been jumping rope for years but was getting bored with it. Exclusive access to the best at home jump rope workouts in the world. #dothething Hi there. 18 The Music Industry w/Vally - Jun 3, 2019 ‎We brought on our buddy Nick AKA Vally to talk about the music industry and his experience working in it. How did he do it? Welcome to Season 2! Follow Jump Rope Dudes Instagram YouTube Website. Our ropes are designed with a proprietary coating for increased durability on all surfaces. I'm Ready To Start The Free 7 Day Jump Rope Challenge. Make your own workout. I lost 2 pant sizes with the 4 week challenge! Follow the Jump Rope Dudes Youtube Instagram Website The more you practice – the better you get – the cooler you feel. How did he do it? Cancel anytime. Mai 2019 Mai 2019 ‎In this episode of the podcast we take you behind the scenes of Jump Rope Dudes (the business and movement) to show you how we think about youtube and the future of our industry. If you enjoy the ep … Get Lean. We are going to be completely honest with you guys. But looking at all these variations of Mike Tyson, Carrie Underwood and others jump rope workouts, it is inspiring and challenging to swithc up a routine workout into a combo like adding jump swats like Mike Tyson or pushup, mountain climbers and others in between jump rope like Carrie Underwood. If you've ever searched for "jump rope" on YouTube or Google, you'll notice that the Jump Rope Dudes dominate the space. The best and most fun movement/nutrition program ever! 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